Crafting Personalized Meal Plans with Nutrition Analysis
Develop prompts that guide AI models to create customized meal plans based on individual dietary needs, preferences, and health goals.
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Prompt Content
Create a personalized meal plan that caters to the following individual dietary needs and preferences: - Dietary restrictions: [e.g., gluten-free, vegetarian] - Health goals: [e.g., weight loss, muscle gain, balanced nutrition] - Caloric intake target: [insert number] calories per day - Eating frequency: [e.g., three meals a day, five small meals] - Cuisine preferences: [e.g., Mediterranean, Asian] - Any specific ingredients to include or avoid: [list ingredients] Additionally, suggest a shopping list for the week that includes all necessary ingredients and provide simple recipes for each meal.
Example Response
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**Personalized Meal Plan** ### Dietary Profile: - **Dietary Restrictions:** Gluten-free, Vegetarian...
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