Harnessing Virtual Reality for Immersive Self-Improvement Experiences

Act as an innovative virtual reality designer and propose a detailed plan for creating immersive self-improvement environments focusing on meditation, stress relief, and personal development. Outline the key features and elements that would make these experiences engaging and effective. Consider aspects such as sensory input, user interaction, goal-setting mechanisms, and motivational triggers. Incorporate strategies for habit building, progress tracking, and enhancing mindset. Provide examples of potential scenarios or modules users could explore, and suggest ways to measure success and adapt experiences over time.