Leveraging the Eisenhower Matrix for Task Prioritization

Act as a time management consultant and help me prioritize my tasks using the Eisenhower Matrix. I will provide you with a list of tasks, and I need you to categorize each task into one of the four quadrants: 1) Urgent and Important, 2) Not Urgent but Important, 3) Urgent but Not Important, 4) Not Urgent and Not Important. Please explain the rationale for each categorization and suggest how I can efficiently address or delegate tasks in each quadrant. Here's the list of tasks: [insert your tasks here].